Spring is coming. All kinds of vegetables in the market are green and tender. Every time I buy vegetables, I can't help buying all kinds of vegetables to stir fry. This Kwai is simple, quick and nutritious.
Every 100 grams of carrot contains about 0, 6 grams of protein, 0, 3 grams of fat, 7, 6-8, 3 grams of carbohydrate, 0, 6 mg of iron, 1, 35-17, 25 mg of vitamin A, 10, 02-0, 04 mg of vitamin B, 20, 04-0, 05 mg of vitamin C, 12 mg of vitamin C, 15... ...
For me who grew up by the sea, clams can be said to be from snacks to big food. They taste delicious. They are delicious in any way.
It's a business trip to Changshu. It's a visit to a good friend's home. His mother fried the home-made dishes. Two simple ingredients are combined. The taste is very delicious.
In fact, I'm lazy to do similar shrimp knocking. There are fish knocking and shrimp knocking in Wenzhou. Their process is more troublesome. Knock and sprinkle powder. If you knock fish, you have to knock a large square full piece. So we only go ... ...
Winter melon - nutritional value winter melon contains more vitamin C, high potassium salt content, low sodium salt content. It can be eaten by patients with hypertension, kidney disease, edema disease, etc. it can achieve the effect of detumesc... ...
Scallops are rich in protein, carbohydrate, riboflavin, calcium, phosphorus, iron and other nutrients. The low fat content of scallops is also the first choice for people who want to lose weight. This dish is super simple, but it has both beauty... ...
As a member of the melon family with high water content, the soft body bone becomes tender and juicy after being cooked. It can hardly taste fiber. This characteristic of loofah makes many people love its smooth and tender taste. Especially when... ...
It's a hot summer day. Make the simplest cold tomato quickly. In fact, it has a nice name - Mount flaming under the snow. Zero Kwai cooking. Simple and quick. Nutritious. -
Cabbage is a common vegetable. Its stems and leaves are edible. It tastes delicious and sweet. Cabbage is the vegetable with the most vitamin and cellulose content. It's nutritious for us. Cabbage has the function of clearing away heat, removing... ...
The wax gourd is soft and soft without special seasoning. It's sweet. The job's tears are also boiled and blooming. The unique rice is fragrant. Just smell it is close to nature's feet. Fragrant, glutinous and glutinous. Which girl can refuse it... ...
Balsam pear has the effect of clearing away heat and detoxification. It is a cold dish suitable for summer and weight loss. -
Today, my neighbor's aunt brought me cucumbers and tomatoes and said that they were grown by her family. I just didn't know how to eat them. I'll take them to extract juice. They match with honey to beautify and beautify my face. They're slimmin... ...
Steam some potatoes for my family and serve them as snacks after school
This dish has the effect of eliminating edema and diuresis. It is also a diet recipe. The key is Kwai Fu. -
Now the primary school students have a lot of homework. All kinds of tests and quizzes are going on. I feel that the children are very tired at school. My baby's appetite is small these days. Maybe it's a little inflamed. I specially made this f... ...
I especially like the White Cucumber in the soup. But I don't like the bone soup and the broth. So I have a surprise. I use shrimp to cook the soup with the white cucumber, supplemented by tomato tofu. It should be delicious. And I won't worry a... ...